The Fixmyback roadshow is a seminar you can book for your golf club, tennis club or even your office. It will give you information relative to your sporting needs or just general flexibility and well being tips. It lasts about one hour with free consultation afterwards. The free consultation afterwards will provide information that will help you to increase fitness levels and performance for your sports club. This generally includes strength, speed, agility, nutrition, muscle tone and injury prevention.

My aim with these workshops is to provide sports clubs and individuals with information that will improve sporting performance in the areas of strength, endurance, flexibility and core conditioning.

Best of all – it’s free!